I have a question for you What do you really want?
You’re probably reading this because you want to get fitter, have more from life, improve your running, to see if it is possible for you to run faster and further. But are you there yet?
What’s really stopping you from getting there?
So here’s the thing:
You want to feel great about your body, and hot in a bikini. You want to feel energised, love your life, having energy at the start and end of your day. You want to loose your muffin top and bloated stomach. You want to feel fit again and to stop eating crap. You want so much out of life for yourself, but you’re always putting others first – your partner, your family, your kids, your boss, your work colleagues, your friends, even your pets!! And at the end of the day, and sorting out everyone else’s problems, you have no time for your own life and your dreams.
You want it to change…
But you’re tired.
You don’t have the time.
You don’t have the energy to start.
You don’t like your body.
You hate gyms.
You wonder where your fitness went to.
And if you’ll ever get back in shape again as you get older.
I hear you, I get it, and you know what, you’re not alone.
I can help, you know why because I’ve been there.
You know that feeling when you’re approaching 40, and you wonder where the years have gone to and you look at yourself in the mirror and wonder what happened?
I totally understand. I’ve been there, where a life of partying, binge drinking, emotional eating, crazy work hours and being there for others and not yourself starts to take an effect on your body. And you wake up one day and think, holy crap, I’ve got to live in this body for the next 40 years, I better start looking after it, and start to get fit fast.
Have you ever felt that way too?
If you have, and you’re committed to making a change, and you’re looking for a step by step plan then I’ll love to help you and offer you the 6 week ‘Run Your Ass Off’ Program. You will receive a running plan to match your running goals, know what the right foods to eat for you are, how to take on the ‘little voice in your head’ and win and much more. So check it out here.